Learning to Find Balance

Today we began the day by having a high-intensity vinyasa yoga practice where we were pushed to our limits for about an hour. Then, we all worked together to prepare and pack our lunch, samosa wraps, to take with us on our trip. At around 10:40 we boarded the bus and left for Pakim Pond. Once we arrived there we went on a 20 minute nature walk and then played some games to help get to know each other better. Afterwards we had time to eat, wander, and make dreamcatchers. At around 2, we boarded the bus and headed back to school and finished the day by writing in our journals and reflecting on the day as a whole.